Agility In Uncertainty

About the Programme

This programme has been launched in the light of our new reality and business Unusual. The onset of the COVID19 Pandemic has brought major disruptions to the world as we knew it. How do we become the leaders we need to be and adjust and adapt quickly to our new environment.

It has been proven that the right amount of pressure creates optimal performance. How do we get there?

Who is it aimed at

This programme is aimed at anyone:

Finding the current situation slightly challenging
Working remotely and needing to adapt
Uncertain about the economy
With high levels of stress and anxiety
Finding their productivity low
Not sleeping well

Programme Delivery

This programme is offered as a blended learning solution consisting of:

Virtual Classroom – Live Classroom Streaming (Zoom), real-time interaction with learners.
Break-Away Rooms – Collaboration in small groups, to complete application activities.
On-line Learning Material via Moodle – allowing each learner to learn at their own pace.
Webinars – facilitated by faculty and assessors to support learners.
Classroom sessions – to ensure practical application of learning

Customisation

Tailored to your specific needs

o Accredited or non-accredited

o Length and number of days are optional e.g.

§ 1 day programme

§ 2 hour talk

Programme Outline

In this time of Corona lets agree that Anxiety is GOOD for You

Anxiety is the response to Stress
We need anxiety to perform optimally
What levels of anxiety is productive
What happens when anxiety/stress
We need to operate in the zone of optimal performance.
How manage our stress and anxiety.

To manage your anxiety, you must manage your stress.

Stress falls into three categories,

The things that you are worried about, but you cannot do anything about (Concerns)
The things that you worried about and you can do something about (Can Influence)
The things that you worried about and which you can control (Can Control)

Programme Outcomes

A plan to manage stress
A peer-coach